Anyone who has ever been on pinterest, will know that there is nothing new about paleo pancakes. I remember attempting my very first coconut flour pancakes and having a lot of trouble flipping them and then being incredibly disappointed with the dry crumbly texture. And then came the two ingredient egg and banana ones....eek. Again, I couldn't flip them and ended up with sweet scrambled eggs. After many months, I finally put these ones together and we LOVE them. They flip, they're soft and don't taste like coconut flour. If you have constantly been disappointed by paleo pancakes, you must try these. Enjoy!
1 cup Arrowroot Flour
3 tablespoons coconut flour
2 large banana's mashed
2 eggs (if you have an allergy replace with an extra banana)
1/2 teaspoon baking powder
pinch of cinnamon
2-3 tablespoons of water
2 teaspoons coconut oil + extra for frying
Whisk banana, eggs, 2 teaspoons of coconut oil and water together. Sift in dry ingredients and whisk until batter is smooth. ( If you have a thermomix, just put everything in and blend until smooth) Heat a fry pan over medium heat and cook pancakes until golden brown before flipping to cook other side. These are great by themselves or can be served with extra banana and maple syrup.
3 tablespoons coconut flour
2 large banana's mashed
2 eggs (if you have an allergy replace with an extra banana)
1/2 teaspoon baking powder
pinch of cinnamon
2-3 tablespoons of water
2 teaspoons coconut oil + extra for frying
Whisk banana, eggs, 2 teaspoons of coconut oil and water together. Sift in dry ingredients and whisk until batter is smooth. ( If you have a thermomix, just put everything in and blend until smooth) Heat a fry pan over medium heat and cook pancakes until golden brown before flipping to cook other side. These are great by themselves or can be served with extra banana and maple syrup.
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