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Yummy Paleo Banana Pancakes (nutfree and optional egg free)

2/16/2015

3 Comments

 
Anyone who has ever been on pinterest, will know that there is nothing new about paleo pancakes. I remember attempting my very first coconut flour pancakes and having a lot of trouble flipping them and then being incredibly disappointed with the dry crumbly texture. And then came the two ingredient egg and banana ones....eek. Again, I couldn't flip them and ended up with sweet scrambled eggs. After many months, I finally put these ones together and we LOVE them. They flip, they're soft and don't taste like coconut flour. If you have constantly been disappointed by paleo pancakes, you must try these. Enjoy!
Picture
1 cup Arrowroot Flour
3 tablespoons coconut flour
2 large banana's  mashed
2 eggs (if you have an allergy replace with an extra banana)
1/2 teaspoon baking powder
pinch of cinnamon
2-3 tablespoons of water
2 teaspoons coconut oil + extra for frying

Whisk banana, eggs, 2 teaspoons of coconut oil and water together. Sift in dry ingredients and whisk until batter is smooth. ( If you have a thermomix, just put everything in and blend until smooth) Heat a fry pan over medium heat and cook pancakes until golden brown before flipping to cook other side. These are great by themselves or can be served with extra banana and maple syrup.

3 Comments
helen
2/16/2015 02:57:37 pm

Your a genius

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Alice
3/7/2015 06:45:22 am

Delicious - easy to whip up and nowhere near as fiddly as the two-ingredient pancakes. My tummy agrees with them too !

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Claire
3/7/2015 07:24:06 am

I have made so many paleo pancake recipes and this is by far the best! They actually taste like pancakes. Thank you for such a great recipe 😃

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    Jane & Nic

    Whole food cooking in a very tiny kitchen

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