Raw Date Truffles
1cup of dates (medjool or packet dates that have been soaked in hot water for 10min and strained)
3/4 cup pumpkin seeds (toasted optional)
1/4 cup sunflower seeds
2 tablespoons chia seeds (plus 1/4 cup extra for rolling)
1/2 cup coconut
1 tablespoon coconut oil
1/2 vanilla bean or 1/2 teaspoon vanilla bean paste
Combine all of the ingredients in a food processor and mix until combined. Roll into balls and roll in extra hemp and chia seeds. Place in the fridge for 20 min before serving.
Note: If you have trouble getting the hemp seeds, replace with almonds or extra pumpkin seeds.
1cup of dates (medjool or packet dates that have been soaked in hot water for 10min and strained)
3/4 cup pumpkin seeds (toasted optional)
1/4 cup sunflower seeds
2 tablespoons chia seeds (plus 1/4 cup extra for rolling)
1/2 cup coconut
1 tablespoon coconut oil
1/2 vanilla bean or 1/2 teaspoon vanilla bean paste
Combine all of the ingredients in a food processor and mix until combined. Roll into balls and roll in extra hemp and chia seeds. Place in the fridge for 20 min before serving.
Note: If you have trouble getting the hemp seeds, replace with almonds or extra pumpkin seeds.
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