Friday nights are a wonderful, relaxing night for us and a time to celebrate surviving another working week. We often create a healthy takeaway style food that is tasty and can be enjoyed as a family. This cauliflower pizza is an ever evolving recipe that has slowly changed and will probably continue to change in years to come but this is how it stands at present.
Cauliflower Pizza Base
500g cauliflower (approx 1/2 a large head)
50g water
1 tablespoon of fresh italian style herbs
1 clove of garlic smashed or chopped
1 cup of cheese grated
1 tablespoon of chia seeds
3 tablespoons of water
Clean Tea towel
Preheat oven to 200 degrees Celcius. Place the chia seeds in the 3 tablespoons of water to soak. Place cauliflower in the food processor or thermomix and chop finely. Heat a frypan and add the chopped cauliflower and 50g of water. Stir over heat to gently steam the cauliflower. (If you have a thermomix cook on varoma for 3min) Pour cooked cauliflower into the clean tea towel and squeeze excess moisture out. Place strained cauliflower into a bowl and stir through herbs, garlic, cheese and soaked chia seeds. Spread onto a lined baking tray and cook in the oven for approx 40 minutes of until dry, golden and crispy.
Cauliflower Pizza Base
500g cauliflower (approx 1/2 a large head)
50g water
1 tablespoon of fresh italian style herbs
1 clove of garlic smashed or chopped
1 cup of cheese grated
1 tablespoon of chia seeds
3 tablespoons of water
Clean Tea towel
Preheat oven to 200 degrees Celcius. Place the chia seeds in the 3 tablespoons of water to soak. Place cauliflower in the food processor or thermomix and chop finely. Heat a frypan and add the chopped cauliflower and 50g of water. Stir over heat to gently steam the cauliflower. (If you have a thermomix cook on varoma for 3min) Pour cooked cauliflower into the clean tea towel and squeeze excess moisture out. Place strained cauliflower into a bowl and stir through herbs, garlic, cheese and soaked chia seeds. Spread onto a lined baking tray and cook in the oven for approx 40 minutes of until dry, golden and crispy.
Pizza Toppings
Pumpkin
Combine 1 avocado, 1 tablespoon of natural yoghurt and a squeeze of lemon juice. Spread on base and top with roasted avocado and cheese.
Zucchini
Combine 1 avocado, 1 tablespoon of natural yoghurt and a squeeze of lemon juice. Spread on base and top with thinly shaved zucchini and feta.
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