Apple Thins inspired by this recipe
Preheat oven to 140 degrees Celsius. Place apple, coconut oil, maple syrup and vanilla extract in a food processor and blend until well combined and finely chopped. Add seeds and spices and mix until dough forms. Place half of the dough on a large piece of baking paper and place another piece of paper on top. Use a rolling pin to roll out into a thin sheet of dough. Carefully lift up bottom piece of paper and place on a baking traying before peeling back the top layer of paper . Repeat with the second half of the dough. Cook in the oven for 40 minutes , remove from oven (but leave oven on) and cut into squares. Use a flipper to turn biscuits and return to oven for another 40-60 minutes or until hard. These can also be made in a dehydrator and will take 2-3 hours.
- 1 large apple, roughly chopped
- 2 tablespoons coconut oil
- 2 tablespoons maple syrup
- 2 teaspoons vanilla extract
- 1 cup ground flax/linseed
- 1 cup seeds or nuts , ground finely ( I use 1/2 cup pepitas and 1/2 cup sunflower seeds)
- 2 tablespoons ground cinnamon
- 1/2 teaspoon ground ginger
- 1/2 teaspoon ground cardamon
Preheat oven to 140 degrees Celsius. Place apple, coconut oil, maple syrup and vanilla extract in a food processor and blend until well combined and finely chopped. Add seeds and spices and mix until dough forms. Place half of the dough on a large piece of baking paper and place another piece of paper on top. Use a rolling pin to roll out into a thin sheet of dough. Carefully lift up bottom piece of paper and place on a baking traying before peeling back the top layer of paper . Repeat with the second half of the dough. Cook in the oven for 40 minutes , remove from oven (but leave oven on) and cut into squares. Use a flipper to turn biscuits and return to oven for another 40-60 minutes or until hard. These can also be made in a dehydrator and will take 2-3 hours.